Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Monday, January 11, 2016

Daily Workout Routine to Get Rid of Weight Insecurity



I have gained weight since I moved to Manchester due to the amount of food I heavily consumed during 2015, and I am extremely not happy about it. Whenever I look at my own reflection in front of the mirror, I feel quite discouraged to wear whatever I want because of that unwanted tummy, and bigger thighs I didn't ask for. Well, I guess we all have been through the moment, when we just can't wear the same old favourite jeans anymore. When I was in Bangkok, Thailand, I was skinnier than this because I literally worked out every day, also the food was more variety than here in the UK. However, I just cannot blame the food anyway, no one has to take the responsibility but myself. Recently, I have started to feel better about my body weight because I have been to the gym more often, while setting my mind with a 'can-do' attitude in order to bring my old body back. 

Thursday, January 7, 2016

Healthy Nutribuddy Vanilla Shakes to Boost Metabolism



"Does she really use the product like she posted on Instagram?" This is one of the normal questions we all have these days, whether bloggers use the products, or just being paid for shouting out. However, it has been almost a week of my whey protein journey with a fellow Manchester based Nutribuddy. In this case, I can 100% guarantee that I have been trying this Sculpting Whey, and Multivitamins. In order to stay healthy, I am quite strict with foods, vitamins, as well as, a gym routine. In order to lose weight, while building fit&firm body, I have promised myself to work out more often and give Nutribuddy a try.