Many people do not realize how their words playing a major impact on the other mentally. I believe it's one of the reasons why people feel as if they are struggling because they constantly assess words. At least....if only we all could stop caring what other people think of us...The only choice we all have is to 'let go' and just let them talk. Though it's hard not to take it personally, just walk away. Stop caring what people think or say is not easy, but for the mental sake I think it's a good advice since we all deserve to be 'happy'. Choose what you wanna take in, and completely ignore the rest. In this world, we can't just select to meet a certain people (of your preference), but we always have a choice to either stay in the same loop of negative words which stuck in the head or simply just say fuck it and live your life by your own rule. Whoever or whatever makes you feel upset/sad/agitated then don't bring it to your territory. It's your life, your choice.
And when I say f**** it, please don't keep everything inside, because it will cause the suffer even more later on. I know it's easy to say, but for f***sake you need to let go. I know what it feels like to have a time bomb inside your mind. I used to be exactly just like that. I took everything personally (though I tried so hard not to) I kept every word, comment, or criticism inside and said to myself 'nahh i'm fine' However, when the time went by, I felt as if I was going to explode with all the rollercoaster inside my chest. I felt like shit honestly.
I wrote this kind of post in 2017 and 2019. But here's a version of me in 2021. For me, it's not just talking to others to 'relieve' the stress, but you need to get rid of it before it creeps inside. Talking about what you think is good, but it's gonna keep repeating inside your head anyway. Eventually, you're going to nowhere since you keep talking, thinking and repeating the same old thoughts. So, what to do? Just say 'you're not allowed to get in. You're not allowed to get in between my happy place. I don't deserve this bitch'
Like an exorcism when you want to protect yourself from an evil. Simply, just like that. Get the fuck out. I'm in my 30s and I've started to realise why I shouldn't take things personally. Why? I don't wanna feel depressed or upset due to what some people say about me. Man, it's my life, my fucking precious life. Why can't I just be confident? Why can't I just be happy in the way I want. What to do when people body shaming? Just let them talk shit because no need to give a shit. It's 'your' body 'your' rules. Just like a celebrity, if they take every single criticism of what others say on Instagram, I think he/she will need a therapist. Why you're fat, why you're short, your hair is a mess, your face is shit and etc. DON'T TAKE IT PERSONALLY!!! Just let them talk and be happy about yourself. Life is too short, and the only person you need to focus is 'YOU' So, go live your happy life :) You don't need a validation from others!
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