Wearing comfortable gym clothes is good for the body. Why? The stretchy material helps our blood circulation flow effectively. Some may think that any clothes would do, however, I have had the bad experience of purchasing low-price with poor quality gym gear. Cheap sport shoes? Cheap yoga leggings? A pair of too small trainers? You name it, I have tried them all. Though, I had realized that the size was a bit small, still convinced myself to purchase because I loved the model (with the hope that the shoes would enlarge after a few uses lol). Those unsatisfying moments got me decided that it is better to invest money on the right products, not considering brands, only quality.
I have gained weight since I moved to Manchester due to the amount of food I heavily consumed during 2015, and I am extremely not happy about it. Whenever I look at my own reflection in front of the mirror, I feel quite discouraged to wear whatever I want because of that unwanted tummy, and bigger thighs I didn't ask for. Well, I guess we all have been through the moment, when we just can't wear the same old favourite jeans anymore. When I was in Bangkok, Thailand, I was skinnier than this because I literally worked out every day, also the food was more variety than here in the UK. However, I just cannot blame the food anyway, no one has to take the responsibility but myself. Recently, I have started to feel better about my body weight because I have been to the gym more often, while setting my mind with a 'can-do' attitude in order to bring my old body back.
